Let's Get Fit
I help women build strong, fit lifestyles through personalized training in a supportive, hijab-friendly environment."
About
Hey I'm Coach Lina!
I’m a personal trainer and group fitness instructor for women. I find places that are hijab friendly (no men allowed + no windows) for women to exercise and train.
Book a consultation with me to get started on your fitness journey. InshaAllah.
Hijab Friendly
No Men & No windows
Safe Community
Judgement Free Group for our Sisters
Visit the gym
Coach Lina is an initiative I am starting because I recognize some gaps to be filled in the fitness, martial arts, and muslim community. I have been strength training for over a decade and have worked in a commercial gym for years. In the past five years, I have focused on competitive Muay Thai and injury prevention/mobility.
There are too many barriers in the fitness industry that make it difficult for women to train and practice sports - cultural and stereotypical barriers.
I want to break those barriers. We are all meant to take care of ourselves physically and mentally - equally. Prophet Muhammad (may peace be upon Him) said: “ …”
Come join the initiative. It’s Sunnah.
Frequently Asked Questions
What do I need for Muay Thai sessions?
You'll need gloves and hand wraps. Once we get more advanced, you will need shin guards and a mouth guard.
How do I know if PT is fit for me?
Book a consultation with me to see if it's the right fit. I sit down with my clients and we talk about everything ranging from lifestyle, habits, likes & dislikes, and I tailor my programs that are exactly fit for you.
Do you do partner workouts?
Yes, I have specific packages for partner workouts! And I also have small group training sessions (4-6 people)
Do you train men?
No, women only.
